BOOST YOUR WATERMANSHIP
through the practice of BREATHING & APNEA exercises
Take yourself to the NEXT LEVEL
✓ Get powerful insights from the surfing and freediving communities.
✓ Learn how to effectively use breathing and apnea practices to your benefit.
✓ Step by step guidance for all levels.
✓ Guaranteed transformation.
★ ★ ★ ★ ★

Your connection with the Ocean, your Surfing Life… started somewhere.

No matter the starting point, or what part of the journey you are at, there is a high chance that at some point on this adventure you've experienced what a powerful environment it can be
Not only lived beautiful and amazing moments, but also been through some of scariest and most intense situations you'll ever encounter in this lifetime.
ARE YOU MAKING THE BEST OF YOUR OCEAN EXPERIENCE?
PARTNERS





ARE BREATHLESSNESS, PANIC & ANXIETY COMMON IN YOUR SURF SESSIONS?
HOW WELL DO YOU MANAGE YOURSELF AND RESOURCES (ENERGY & O2) WHEN DEALING WITH CHALLENGES IN THE OCEAN?
DEVELOP & MASTER HOW TO :
✓ Enter deep relaxation states: cultivate presence & calmness
✓ Protect yourself from anxiety, anticipation & panic
✓ Expand your lungs and get the best from your breath: air pressurization & buoyancy control
✓ Use breath to control mind & body
✓ Manage stress using proven techniques
✓ Be smart with the use of resources (Energy & O2)
✓ Improve your reactions & behaviours when dealing with challenges at sea
✓ Get and maintain healthier lungs
✓ ...and off course, hold your breath much longer

Testimonials : What others are saying

Our Program :
OCEAN RESILIENCE
ACADEMY
Year Program - Boost your Watermanship
"Aquire the traits of a solid WATERMAN (woman) and become Ocean Resilient"
14-day FREE trial
USD$ 29.00 per month
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Become an educator :
SURVIVAL APNEA INSTRUCTOR COURSE
Learn to teach
Ocean Resilience
USD$ 699.00
* payment plans available on request
Learn more
FREE STUFF AVAILABLE TO YOU!!!
OUR NEXT WEBINAR
Join and get your first coaching session.
"Get answers and learn the "whys and hows" of our program
FREE

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SURVIVAL APNEA INSIGHTS
Learn more about the applications of our teachings
"Deepen your connection and understanding with the Ocean"
FREE

TIPS TO DEVELOP OCEAN RESILIENCE
Experience your next surf session from a different perspective
"Learn the power of observation, self-analysis and exposure to challenges"
FREE
IN-PERSON STUDENTS
Will get:
We are here to guide and support your journey to better WATERMANSHIP
✓ Course Materials (videos & downloadable pdfs)
✓ Quiz & Certificate of completion for the Ocean Resilience Course

YOUR COACH : MEET AUGUSTO
My objective is to guide you in the process of learning:
✓ How to develop physical adaptations and the mental skill to remain calm & focused under extreme discomfort
✓ How to be O2 and Energy smart when it matters
✓ How to improve your reactions (behaviors) to challenging situations: choose more empowering responses
My name is Augusto Vegas, being an avid Surfer, Spearfisherman and Freediving Coach, in 2014 I decided to combine my Waterman experience to create courses and programs to help Surfers and Watermen of all levels deal with intense situations in the Ocean with more ease: this is how SURVIVAL APNEA started.

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